Smoking cessation therapy takes only one 90 minute session

This therapy uses the power of your subconscious mind to change your thinking processes, making it very easy to stop. Normally people will use their will power to try and stop. This creates irritability, mood swings, bad temper, cravings and possible weight gain. Hypnotherapy is proven to be the best method of Stopping Smoking by Which magazine (1998) and New Scientist magazine (2005).

How does Hypnosis work?
Using a combination of positive suggestion and visualisation in the subconscious mind, it is easy for you to give up smoking without craving cigarettes. In fact you will be surprised to find that you feel confident and relaxed not only after the session, but continuing throughout the following weeks. Your friends and family will be amazed at how you have given up so easily!

What about putting weight on if I give up?
Any possible alternative habits are taken care of in the carefully worded session. You will find that you feel great, without resorting to other old habits such as nail biting or overeating.

What about people tempting me afterwards?
You will be able to quit without tension or irritability and there should be no temptation to continue smoking if somebody offers you a cigarette. The desire to smoke to reduce stress simply won't be there.

What are the benefits of quitting smoking?
Some smokers, especially those who have smoked for years, believe that the damage to their health is irreversible but it is never too late to stop smoking. In fact the benefits of quitting will soon be apparent - your sense of taste and smell improves, breathing becomes easier and circulation improves. The risks of serious illness such as lung cancer and heart attack fall dramatically within a year of quitting. The cost saving goes without saying.