Are you ready for something different? 

A straight talking premium psychological program that will have you removing excuses, bad habits and taking control of your life so that you can lose weight, safely, sustainably and most of all enjoyably.

Weight Management

Same old story


Have you tried everything to lose weight but nothing seems to stick. You find yourself yo-yo dieting and then feel disappointed when you fail leaving you with lack of motivation, stress or even depression.


Your obsession about food and dieting is taking over your life. you feel physically exhausted, constantly checking what you should or shouldn't eat or too scared to eat something nice because you will feel like you failed.


You try so hard to lose weight but when the day turns tough, you turn to food for comfort. This leaves you feeling like you have failed and you give up and eat more.


You avoid looking in the mirror because you hate what you see. Your confidence has gone and you worry about what people think when they see you. 

Are You Ready For Something Outside The Box?


Over the next few months ill be teaching you that the way you have been approaching your weight loss is actually keeping you overweight. No more chasing the next fad diet or getting frustrated by trying to stick to a strict regime that you don't enjoy.

You'll soon have the knowledge needed to have a better understanding of yourself. You'll be making better choices with food and exercise, not because you have to but because you want too.

We'll be retraining your brain with latest advances CBT (Cognitive Behavioural Therapy) NLP (Neuro-Linguistic Programming) and hypnosis to help build you the right mindset and create the motivation you need. 

Everything you learn will start affecting your daily life too, making you more positive and rational about general day to day life. 

When your focusing on food to lose weight you create a hunger for the very things that you're trying to restrict. Diets just don't work in the long term.

Instead of focusing on food as being the problem take a good look at yourself and understand that bad habits and excuses are the problem. 

You don't need a diet, you need motivation and mindset with a good dose of common sense.

Bobby Jon Hook

Client Reviews

What clients think

hypnotherapy cheltenham

After smoking for 14 years I went to see Bobby. After one session I haven't smoked again and that is 2 1/2 years ago. After such success with that I have seen Bobby for various other problem areas in life. He has always helped relieve stress and open to door to making better more positive decisions. Couldn't recommend him more highly for any issues you may be suffering. 

Peter Geddes

hypnotherapy cheltenham

I had been to a hypnotist before for anxiety but found them very unhelpful. Bobby however is brilliant! Makes you feel totally at ease from the moment you meet him. And I’m a completely different person now. He explains things in such a way that just makes sense of how your crazy brain is working. Definitely recommend to anyone that needs to change their way of thinking for whatever reason. 

Emma Ingram

hypnotherapy in cheltenham

I am probably one of the biggest sceptics ever, but I had to stop smoking! I went to see Bobby with an open mind, this was my last chance and happily it worked. Only 5 weeks but I no longer think of smoking at those certain times, morning, after a meal or the last one before bedtime. I have not substituted a cigarette with anything else, it’s almost as though I’ve never smoked.  

Lyn Davison

hypnotherapy cheltenham

What can I say, this guy is amazing! He gave me the tools I needed to get me onto a sure footing. I cannot thank him enough. At 63 years of age you would think one would know better but he taught me so much. How I wish I'd met him years ago, my life would have made more sense. On I go into the future taking one day at a time, having fun but if not then knowing what to do to shift my thinking and feelings to a better place. 

Peter Scott-Jones

Contact Me

let's talk

If you have any questions or queries, please feel free to get in touch and i'll be happy to help.

Cotswold Hypnotherapy With Bobby Jon Hook,

The Regency Practice, Clarendon House, 42 Clarence Street, Cheltenham, GL50 3PL